This list is meant to inspire you to learn more or change how you think about food. Please keep in mind that each of these films and books has an agenda. They are going to only present facts and data that support that agenda, so they are not balanced views. Oftentimes, data is skewed to support a particular argument. Use your critical thinking and do some research if something sounds too good to be true, not quite right, or you’re wondering about the other side of the argument. These are meant to inspire you to CARE about what you eat. If nothing else, they all show that what we eat matters, quite a lot.

Get Inspired Must-Read

• Grain Brain
  • Grain Brain Review
• The Omnivore’s Dilemma
• The Autoimmune Solution
• A Mind of Your Own
• The Wahl’s Protocol
• Good Germs, Bad Germs

Get Inspired Must-Watch

• Food Matters
  • 3 Ways Food Matters Changed My Life
• Food Inc.
  • Food Inc. Review
• Fed Up
• Crazy Sexy Cancer
• The Beautiful Truth
• Hungry For Change

Get Inspired Must-Listen

• The Gluten Lie
• The Serotonin Myth
• Molds and Mycotoxins

This list is being continually updated as I read/watch and review more inspirational content. If you have something you read or watched that you found inspiring, please share it in the comments below!

Read How To Change The Way You Eat