Healthy Recipes2018-07-20T22:59:22+00:00

Healthy Recipes

Apr2016

Luscious Paleo Lemon Bars

By |April, 2016|Healthy Recipes|

Luscious Paleo Lemon Bars Grain-Free, Dairy-Free, Paleo Before going gluten-free, lemon bars were my favorite sweet treat. I love the tangy blended with the sweet, and the buttery crust. These grain-free, dairy-free paleo lemon bars do not disappoint. Ingredients Crust 1 cup almond flour 1/3 cup coconut flour 1/4 cup coconut oil (solid [...]

Feb2016

Cranberry Kale Salad

By |February, 2016|Healthy Recipes|

Cranberry Kale Salad Gluten-Free, Vegetarian, Raw This simple and delicious cranberry kale salad is the perfect mix of healthy and convenient. It is virtually allergen-free, and has enough "warm" qualities to be winter-appropriate. Ingredients 16 0z baby kale 1 cup dried cranberries (no sugar added) 1 shallot 3 cloves garlic 1/2 lemon juiced and zest 1 [...]

Dec2015

Honey Roasted Root Veggies

By |December, 2015|Healthy Recipes|

Honey Roasted Root Veggies Gluten-Free, Grain-Free, Vegetarian These honey roasted root veggies are a simple winter staple, full of flavor, fiber and flavonoids (cancer fighting, anti-aging stuff!). Ingredients 3 large organic beets 3 large organic parsnips 6-8 large organic carrots 2 peeled organic sweet potatoes 1 package fresh thyme sprigs ¼ cup raw local [...]

Nov2015

Pomegranate Salad

By |November, 2015|Healthy Recipes|

Pomegranate Salad Gluten-Free, Vegan, Raw This super simple pomegranate salad is a perfect for a thanksgiving or holiday party side dish. It is virtually allergen-free, tastes both refreshing and indulgent and is packed with antioxidants. Ingredients 3 pomegranates 6 clementines/cuties, or 2 oranges, chopped ¼ cup chopped fresh mint leaves Sprinkle with chopped pistachios [...]

Oct2015

Slow Cooker Chicken Tikka Masala

By |October, 2015|Healthy Recipes|

Slow Cooker Chicken Tikka Masala Gluten-Free, Dairy-Free, Sugar-Free I loooove Indian food. I love the crockpot/slow cooker for minimal effort and maximum deliciousness. This is a happy meeting of the two, and healthy, of course. Ingredients 1.5-2lbs organic chicken (breasts or thighs) 1 bag frozen organic peas 2 TB garlic, minced 1 packet tikka [...]

Oct2015

Pumpkin Turkey Chili

By |October, 2015|Healthy Recipes|

Pumpkin Turkey Chili Gluten-Free, Dairy-Free, Sugar-Free Pumpkin season! Crockpot season! Combine the two for a lazy, delicious, healthy lunch or dinner recipe. This pumpkin turkey chili satisfies your daily requirement of Vitamin A in a single cup--hello beautiful skin. Enjoy some protein-packed comfort food, without the guilt. Ingredients 1.5 lbs ground turkey 2 cups organic [...]