Healthy Recipes2018-07-20T22:59:22-06:00

Healthy Recipes

Aug2015

Lemon Berry Gummies

By |August, 2015|Healthy Recipes|

Lemon Berry Gummies Gluten-Free, Paleo, Sugar-Free I always thought making these little gelatin things I saw on Pinterest would be difficult. Couldn't have been more wrong! Less than 10 minutes in total. These lemon berry gummies are like vitamin fruit-snacks. Ingredients 1 cup mixed frozen berries of choice 1/2 cup lemon juice ¼ tsp stevia [...]

Aug2015

Protein Cookie Bites

By |August, 2015|Healthy Recipes|

Protein Cookie Bites Gluten-Free, Paleo, Sugar-Free I always thought making anything in a mold would be difficult. Not so! Less than 10 minutes in total. These protein cookie bites are great energizing, superfood snacks. Ingredients ½ cup coconut butter (I love Artisana brand) ¼ cup grass-fed gelatin ½ tsp. vanilla pinch of sea salt 1-2 TB [...]

Aug2015

Lemon Cilantro Hummus

By |August, 2015|Healthy Recipes|

Lemon Cilantro Hummus Gluten-Free, Vegan, Raw Cilantro is in season! Make this for a quick high protein snack. This lemon cilantro hummus is easy, yummy and filled with protein, healthy fat and antioxidants. Ingredients 1 BPA-free can organic chickpeas ½ bunch cilantro 4 TB olive oil 1 lemon, juiced salt and pepper to taste Serve with carrots, celery, [...]

Aug2015

Coconut Fig Chia Pudding

By |August, 2015|Healthy Recipes|

Coconut Fig Chia Pudding Gluten-Free, Vegan, Sugar-Free Figs are in season! Make this for breakfast the night before in about 3 minutes. This coconut fig chia pudding is easy, packed with fiber, protein, calcium, and iron... and so tasty. Ingredients 4-6 fresh (not dried) figs 4 TB chia seeds 1 cup unsweetened coconut milk 2 [...]

Apr2015

How To Make Your Own Deodorant

By |April, 2015|Health Tips, Healthy Recipes|

How To Make Your Own Deodorant Toxin-Free, Affordable, Easy I will likely never buy a stick of deodorant again. I was blown away by how simple and effective (you won't be smelly) it is to make your own deodorant, and how much safer for your body! Winning on all fronts, my friends. Ingredients [...]