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Amaluna Wellness Logo

Acupuncture needles are often not even felt on insertion! Occasionally you may experience a brief small pinch, which will dissipate seconds after insertion. Points on the hands and feet tend to be the most sensitive, but even the most sensitive point on the most sensitive patient will only elicit momentary discomfort. New patients are always surprised by how painless and deeply relaxing the experience is.

Acupuncture feels different to everyone and each session and each point may feel different. You may experience warmth, tingling, pressure, or a slight ache like a sore muscle being massaged at points of insertion. You may feel these same sensations in places where there are no needles. This is the connection between channels. Most people feel very relaxed during and after sessions while simultaneously feeling clear-headed. Some people feel more energized after their session. You will have to experience it for yourself! You can look forward to all the comforts of The Amaluna Experience.

Acupuncture and Chinese Medicine are extremely safe. When a properly trained licensed acupuncturist performs your treatment, there are virtually no negative side-effects, and minimum risk. Your safety and well-being is our primary concern! Because needles are sterile and single-use, the risk of contagion or infection is almost zero. In a study of more than 34,000 treatments performed, no serious adverse events (defined as events that required patient admission to a hospital; led to permanent disability; or resulted in death) were noted. Researchers stated, “The conclusion that acupuncture is a very safe intervention in the hands of a competent practitioner seems justified on the evidence available. While the risks of acupuncture cannot be discounted, it certainly seems, in skilled hands, one of the safer forms of medical intervention.” For more information about the safety of acupuncture: or

Yes! Acupuncture is a fantastic treatment option for many pregnancy-related concerns such as nausea, low back pain, headaches, insomnia or mood swings. Certain acupuncture points are avoided or used during different stages of pregnancy. Licensed acupuncturists know which points to use throughout your pregnancy to enhance your health and keep both mother and fetus safe.

Acupuncture Needle Size

Acupuncture needles are solid, stainless steel, sterile, disposable single-use needles. They are nothing like the hypodermic needles used to draw blood or give vaccinations. Those needles are much larger and hollow to allow fluids to pass through. Acupuncture needles are solid, thin and flexible. You may not even feel them on insertion, and while we recommend you not make large movements while needles are inserted, you do not need to remain perfectly still during treatment.

Yes! While acupuncture needles, which are thin and bendy like kitty whiskers, are unlike the other needles used in Western medicine, there are non-needle options. We offer many other modalities: cupping, gua sha, auricular therapy, laser therapy, moxibustion, and Functional Medicine Consults all of which are effective and needle-free options for holistic healthcare.

Acupuncture is very effective at treating a wide range of diseases and symptoms, but it will not work in all cases for all people. Most problems will respond in 4-8 sessions. If improvement has not been noticed in this period of time, we will refer you to someone who may be better able to help you.

The longer you have experienced your current symptoms, the longer it may take to resolve; however, this is not always the case and many people respond very quickly.

Diet and herbal therapy greatly increase your healing capacity and will yield quicker results when combined with acupuncture. Read What Acupuncture Treats for a list of conditions.

Qi, pronounced “chee”, is loosely translated as energy. It can be used interchangeably with blood when referring to its function in the body, but it also has functions separate from the blood. There is qi in all things just like there are whirring fields of electrons in all matter. Qi, like energy, cannot be created or destroyed, simply transferred.

Acupuncture is the manipulation of qi/blood. In the body, qi nourishes all the organs, muscles, tendons, bones, skin, everything! It brings oxygen and nutrients to tissue and removes waste. It activates the immune system and promotes healing. Qi makes nerves fire and sends signals to the brain to adjust hormones, neurotransmitters, enzymes and other chemicals to balance mental and physical functions.

We recommend a minimum of 5 sessions. While some acute problems may resolve more quickly, this is the minimum number of sessions needed to create some momentum and “kick-start” your healing process.

Chronic conditions/pain that has been ongoing for many months/years may require more time. You should expect to see improvement within 4-8 sessions. For stubborn problems, you may see improvement in secondary symptoms or areas of your life first –like sleep and energy level –before your main area of concern improves. Commitment, patience, and a desire to be involved in your healing process are crucial for success.

Learn how to make the most of your acupuncture sessions: Make Acupuncture Work for YOU

Individual responses will vary. Acupuncture treatments are cumulative. You might notice improvement after your first treatment, or it may take several sessions. If you do notice improvement after your first session, it may be shorter-lived for your first few sessions, and will increase in length as treatments progress. Consistency is key.

We are retraining your body to function at an optimal level and each treatment helps extend the length of your results. Ultimately, acupuncture treatment results are very long-term with changes to diet and lifestyle, as we will get to the root of the issue.

See Book an Appointment. We also offer package discounts. At Amaluna we believe healthcare should be accessible to everyone. You may contact Dr. Caite to discuss an individualized financial plan to ensure your needs are met.

Learn how to make the most of your acupuncture sessions: Make Acupuncture Work for YOU.

Tipping is not expected or necessary. The cost of your treatment is inclusive.

We are not in-network with insurance and don’t bill insurance directly. Some insurance policies cover acupuncture and we can offer a superbill that you submit separately for reimbursement. We do accept HSA/FSA cards.

Can I exercise or go to work after treatment? Yes. However, we recommend you not engage in any vigorous exercise immediately after treatment. You will feel your best if you rest and take it easy for a few hours.

You may return to work, but keep in mind you might feel a little sleepy or spacey for up to an hour after your treatment. Alternately, some people feel very energized and focused.

For more information on what to expect after your appointment see: What To Expect.

Your appointment time is reserved exclusively for you. Cancellations must be made at least 48 hours before your scheduled appointment time.

Patients canceling the same day of treatment, missing their appointment, or arriving late will be charged according to the time booked. Cancellations due to unsafe driving conditions or bona fide emergencies are excused if you call prior to your appointment. Cancellation fees will also apply to new patients for a missed first visit.

Dry needling is a term used to allow healthcare professionals without an acupuncture license to practice acupuncture techniques. An acupuncture license requires thousands of hours of training and rigorous board exams. Physical therapists or chiropractors see the value in acupuncture but are not trained to practice it. They may take a short workshop or seminar (in some cases only 24 hours) that allows them to include “dry needling” in their scope of practice.

Dry needling is the placement of acupuncture needles into trigger points. Trigger points are locations within a muscle belly, which often cause radiating pain. By inserting needles at these points, the muscle releases and relieves the associated pain.

Acupuncturists are trained to do dry needling, as well as many other techniques designed to relieve pain and treat the entire body. Acupuncture is much wider in scope with many more applications than dry needling. If you are interested in trying dry needling for pain, the safest option is a licensed acupuncturist. Schedule an appointment with us today here.

For more information, see Dry Needling Vs. Acupuncture.

We look at your tongue to get a sense of your internal state. Your tongue is full of information! Different areas of the tongue relate to different areas of the body (microsystem).

We take note of the shape, color, coating, texture, and any lines or cracks. We also look at the veins underneath your tongue (a fun trick to try: if the veins under your tongue are dark and distended TCM views this as a sign of stagnation or stuck energy. If you notice this about the underside of your tongue, go exercise with some intensity and check your tongue when you finish— the veins should look smaller and lighter! Stagnation and stuck energy now moved!)

The chart below gives some possible symptoms based on your tongue.

Simplified Tongue Chart

Still have questions?

If you cannot find an answer to your question in our FAQ, you can always contact us at 303-997-8746 or search our Wellness Blog.