Done with detox protocols that try to sell bogus ideas like detoxification through your feet, or celery juice to cure all things? Turned off by the idea of eating raw vegan for weeks on end or fasting on lemon water for days at a time? Don’t want to spend hundreds on specialized supplements that are basically just laxatives? I bet you want to feel better and looking better would be a nice bonus. If any of this resonates, this protocol was made for you.

Without realizing it, you may be experiencing adverse symptoms from toxic buildup in your body. Supporting liver function can greatly improve a huge range of symptoms from acne, to headaches, to autoimmune disease. The liver is our most important detox organ, and there are concrete steps you can take to lighten your total toxic load that will improve every aspect of your health.

This liver detox protocol has been meticulously crafted to be gentle, manageable, and extremely effective. I designed it in collaboration with functional nutritionist and personal chef Kayla Nelson. So, it tastes good, makes sound nutritional sense, and incorporates the wisdom of Chinese medicine. Included are simple recipes, grocery lists, and pro-tips for busy people. We have over a decade of experience successfully working one-on-one with individuals on detoxification along with our own personal journeys with chronic illness.

Over the course of 12 days, we lead you step-by-step with meal plans, supplement recommendations, cleansing activities, and clear explanations for our unique methodology. We know that many detox protocols are hard to sustain. This one is designed to be as easy and enjoyable as possible. You will finish the detox feeling lighter and more energized, having effectively jump-started your body’s natural clean-up systems. We recommend repeating the protocol at least twice a year for best results.

This is an in-depth comprehensive 12-day liver detox protocol with meal plan and recipes. Download the 37-page ebook that walks you through each step of this process.